mental health awareness

It’s Okay to Not be Okay

Last week on Instagram MJ Three & Co posted a shirt they created that said “It’s okay to not be okay” and I had to let that sink in a bit. I like the statement because so many of us are trying to constantly hide sadness or even anger just to make everything appear okay.… Continue reading It’s Okay to Not be Okay

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Finding Happiness…vs. Balance

Hey Everyone!! Boy have I missed you guys. Life has been crazy and moving at full speed and I am working at catching up. It has been a fun drive through life though. I have been trying to find balance with home, work, and business. Although, I may sum my responsibilities up in three words… Continue reading Finding Happiness…vs. Balance